How We Help You Achieve Your Health Goals
If you would like to know more about any of our services, feel free to give us a call or send us an email.
FOLLOW UP CONSULTATION
Your goals and where you are on your health journey will determine how regularly you should have a follow up. These sessions are designed to discuss and evaluate how you're getting on with your health plan and make any adjustments and recommendations as needed. Blood work and/or functional test results (if applicable) will be discussed. Nutritional supplements may also be recommended.
6-WEEK WEIGHT MANAGEMENT
Kick start your weight loss and lose 3-6 kilos in 6-weeks.
We guide you through your weight transformation in a safe and effective way, helping you lose weight and keep it off.
Staying motivated and on track with your fat loss program is made easier with consistent support and practitioner-only supplements to assist with abdominal fat loss and metabolism.
Initial consultation (60-90 mins)
3 x follow-ups (40 mins)
2 x Practitioner-strength supplements to support weight loss
Body composition analysis & tracking
Low fat / low carb recipe book
Ketostix® Strips for urinalysis (6 weeks)
Email support during the program.
In some cases, functional testing may be recommended. An initial consultation needs to take place before any functional testing can be arranged. Tests we offer include (but not limited to):
Complete Digestive Stool Analysis (CDSA)
Food Intolerance Test
Organic Acids Test
Small Intestinal Bacterial Overgrowth (SIBO) Test
Omega 3 Index Test
If you would like to arrange a functional test please book an initial consultation or contact us to discuss.
FOOD SENSITIVITY &
We can help identify food sensitivities and allergies using testing (IgA, IgE, IgG) and/or elimination programmes.
Our comprehensive food allergy management plans are catered to each individual’s needs.
POWER IN THE
Power by Nutrition offers on-site consultations so you and your team can enjoy the benefits of a healthy workplace.
We also offer a range of motivating workshops with popular topics being; Stress Management & Preventing Burnout; Gut Health and Boosting Immunity; Eliminate Fatigue and Enhance Energy. Power by Nutrition wellness workshops educate, motivate and support your team to make healthier choices, boost productivity and minimise sick days.
Please do not hesitate to get in touch if you have any questions.
This is the familiarisation and fact finding appointment. During your initial consultation Terese will discuss your health goals and concerns, medical history, signs and symptoms, diet and lifestyle aspects such as energy, exercise, stress and sleep.
Body composition analysis is included as part of your initial consultation (if desired) as well as height and waist measurements. Depending on your condition, blood pressure, urine analysis and other assessments with your consent may be required.
Your personalised plan will be presented at your second session, the Nutrition Plan Discussion appointment.
See What To Expect for more.