POWER BY NUTRITION

Science-Based Solutions For Happy, Healthy Longevity

At Power by Nutrition™  we’re passionate about empowering you to take control of your own health through motivation, education and on-going support. We believe that food has the power to heal the body and the mind. Power by Nutrition™ uses science-based wholefood nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary.

We work with clients online in NZ and face-to-face in a practice in Ponsonby and at the Vitality Lab in Morningside. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey.

Hi! I'm Terese, a registered Clinical Nutritionist who believes that the human body is capable of self-repair, given the right nutrients and environment. I adopt a holistic approach to treat the 'whole' person and use functional medicine and testing (when needed) to understand the root cause of your condition and what's driving your symptoms.

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 I believe that virtually all disease starts in the gut and maintaining a healthy microbiome is the key to optimal health. I have a particular interest in nutrigenomics and I'm a trained Gut Ecology & Metabolic Modulation (G.E.M.M.) Practitioner. GEMM targets key elements of the gut health ecosystem, which in turn favourably modulate the function of distant organ systems. 

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I'm a member of the Clinical Nutrition Association (CNA); committed to continuous professional development and I use evidence-based research in my practise. I work with you to provide an achievable personalised plan with on-going support for healthy nutrition and lifestyle habits.

Power by Nutrition™ can support most health conditions and develop strategies to build healthier eating and lifestyle habits. We work with you, at your pace, so you can learn what nutrients your body needs and where best to find them. We aim to find out what's driving your symptoms to address the root cause and correct any imbalances.  When extra support is needed, we use high quality practitioner-only supplements. We are proud suppliers of Metagenics, Nutrisearch and FX Med  

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Prioritise YOU and learn how to nourish and heal your body.

We provide nutrition consultations, gut health programme, health reset detox, DNA Genetic Profiling for Health & Wellness, personalised meal plans, functional testing, weight management and workplace wellness packages.

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